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Reconnect with Nature – Guided Forest Bathing Journey – Earth Day Festival

April 21 @ 12:00 pm 12:45 pm CDT

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Join Certified Forest and Nature Therapy Guide, Jess Thenhaus for a 45-minute guided Forest Bathing and Nature Therapy session at the Earth Day Festival.  This immersive experience is designed to deepen your connection with the natural world. In today’s fast-paced digital world, it’s easy to feel disconnected from the Earth that sustains us.

This session invites you to slow down and engage with nature in a meaningful way, fostering a sense of belonging to the natural world. By cultivating a personal connection with nature, participants often find themselves more aware of their role within the ecosystem and motivated to take action on climate change.

Inspired by Shinrin Yoku, Forest and Nature therapy is a practice that supports health and wellness through guided immersion in forests and green spaces to promote the wellness of both the people and the land. 

Experience the restorative power of nature, find peace in the present moment, and carry forward the insight that protecting our planet starts with appreciating the life it supports. No prior experience is necessaryβ€”just an openness to connect with nature and yourself.

Free Sponsored by St. Louis Earth Day 365

Limited Spots Available – Max Capacity 20 participants

St. Louis Earth Day 365

314-282-7533

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The Muny Grounds, Forest Park

5620 Grand Dr
St. Louis, Missouri 63112 United States
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