Events

ST. LOUIS ART MUSEUM COLLABORATION
MARCH FAMILY SUNDAY EVENT
NATURE CALLS: MEMORIES OF NATURE
FOREST BATHING + NATURE THERAPY WALKS
SUNDAY, March 26TH 11:00 am, 1pm, and 2:00 pm
Saint Louis Art Museum, St. Louis, MO

Celebrate the opening of Monet/Mitchell: Painting the French Landscape with us during this Special Family Sunday event.

Be inspired by our own local landscape just like Claude Monet and Joan Mitchel!  Join Jess Thenhaus, from Urban Forest Therapy for a 45-minute guided walk through The Grace Taylor Broughton Sculpture Garden and surrounding park.  During each walk, Urban Forest Therapy will guide you through a series of invitations that explores nature through your senses and connects you to the natural environment.

Three FREE guided walks, 11am, 1pm, and 2pm. Spots are limited, reserve your spot using the link below.

PRE-HOLIDAY SEASON / WINTER RESTORATION
FOREST BATHING + NATURE THERAPY WALK
SUNDAY, DECEMBER 11TH 2:00 pm – 4:00 pm
The Kennedy Forest at Forest Park, Saint Louis, MO

Before we get tied up in the bustle of the holiday season, I invite you to unplug and unwind as you connect with nature and the ‘more than human world’ in this immersive sensory experience. This is not a strenuous hike in the woods, but rather a gentle, leisurely walk designed to allow time and stress to melt away as you sink comfortably into the peace of presence that nature can provide.

In a safe and welcoming environment, you’ll be guided through a series of invitations that will allow you to tune into your surroundings and explore nature through your senses.

PRE-HOLIDAY SEASON
FOREST BATHING + NATURE THERAPY WALK
SUNDAY, NOVEMBER 20TH 2:00 pm – 4:00 pm
The Kennedy Forest at Forest Park, Saint Louis, MO

Before we get tied up in the bustle of the holiday season, I invite you to unplug and unwind as you connect with nature and the ‘more than human world’ in this immersive sensory experience. This is not a strenuous hike in the woods, but rather a gentle, leisurely walk designed to allow time and stress to melt away as you sink comfortably into the peace of presence that nature can provide.

In a safe and welcoming environment, you’ll be guided through a series of invitations that will allow you to tune into your surroundings and explore nature through your senses.

FOREST BATHING FOR WELLNESS + SELF CARE
SUNDAY, NOVEMBER 13TH 2:00 pm – 5:00 pm
Forest Park, Saint Louis, MO

Learn everything you need to know to get started with your own Forest Bathing and Nature Therapy practice for self-care and wellness.

If you’re looking for a gentle way to naturally balance your nervous system, shed the emotional heaviness of pandemic life, and feel truly present, alive and at peace again, this is the workshop for you.

FOREST BATHING + NATURE THERAPY WALK
WEDNESDAY, NOVEMBER 2ND 9:00 am – 11:00 am
The Jewel Box at Forest Park, Saint Louis, MO

Unplug and unwind as you connect with nature and the ‘more than human world’ in this immersive sensory experience. This is not a strenuous hike in the woods, but rather a gentle, leisurely walk designed to allow time and stress to melt away as you sink comfortably into the peace of presence that nature can provide.

In a safe and welcoming environment, you’ll be guided through a series of invitations that will allow you to tune into your surroundings and explore nature through your senses.