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Nature’s Healing Touch Community Talk

April 22 @ 10:00 am 11:00 am CDT

Community Talk at St. Louis County Library – Natural Bridge Location

Discover the health-promoting benefits of Forest and Nature Therapy in this engaging presentation led by Jess Thenhaus, a Certified Forest Therapy Guide.

Did you know that a regular nature connection practice can significantly reduce stress, improve mood, boost cognition, and even lower blood pressure? In this session, you’ll learn about the key principles of Forest and Nature Therapy and uncover practical, effective strategies to incorporate this accessible wellness practice into your everyday life.

Whether you’re looking to manage stress and anxiety or to enhance your physical health and mental clarity, you’ll find valuable insights on how to harness nature’s healing properties. 

Adults. Registration requested. Limited Seating

Free Sponsored by BJC Community Health Wellness Hub

BJC Community Wellness Hubs

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St. Louis County Library

7606 Natural Bridge Rd.
St. Louis, Missouri 63121-4905 United States
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(314) 994-3300
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