St. Louis Art Museum Corporate Wellness Event

Forest + Nature Therapy as a Self Care Practice

Thursday, May 18th – 12:00 pm – 12:45 pm

Please register & sign the release for the workshop.

In this 45 minute workshop you will:

  • Learn about the history of Forest Bathing (also known as Shinrin Yoku and Forest Therapy).
  • Understand the physical and mental health benefits Forest Bathing and Nature Therapy can provide.
  • Experience a Guided Forest and Nature Immersion led by Jess Thenhaus of Urban Forest Therapy.
  • Learn how you can cultivate your own Forest and Nature Therapy practice in your backyard and local green spaces.

What to expect on your Guided Forest Immersion ยป

Book a complimentary Health Strategy Session with Jess ยป