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Summer Social Media Reset Bingo | Free Nature Connection Printable

July 16, 2026 No Comments
This free printable was inspired by my own summer social media reset and my work…
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6 Ways I’m Slowing Down Time This Autumn

October 1, 2025 No Comments
Slowing down time doesn’t happen by accident, it happens through intention, rhythm, and community. These…
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Jess Thenhaus guiding a forest bathing walk, sharing the healing power of nature on Studio STL during early fall.

Why Forest Bathing Might Be Exactly What You Need This Fall

September 18, 2025 No Comments
Feeling overwhelmed, scattered, or just out of sync with the season? You’re not alone, and…
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Your Slow Summer Field Guide Free Printable

Slow Summer Field Guide: A Nature-Based Printable for Nervous System Support and Seasonal Self-Tending

July 30, 2025 2 Comments
This free printable was inspired by my love of Field Notes notebooks and my work…
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My Summer Glow Notes: A Simple Practice to Pause, Reflect, and Reconnect

June 25, 2025 No Comments

Summer has a way of sweeping us up in its rhythm. The longer days, the…

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Why Simple Joys in Nature Matter (And How 30 Days of Micro-Journaling Can Bring You Peace, Presence, and Calm This Summer)

May 28, 2025 No Comments

Summer has a way of sweeping us up. The longer days, the full calendars, the…

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