Spring Renewal Walk – Forest Bathing at The Nature Institute

In Partnership with The Nature Institute

Join us on May 3rd at The Nature Institute, just 40 minutes from the city, for a Spring Renewal Forest Bathing + Nature Therapy Walk. Guided by Jess Thenhaus, Certified Forest and Nature Therapy Guide, this walk is an invitation to step away from the noise of daily life and immerse yourself in the reawakening beauty of spring.

Spring is a season of growth, renewal, and possibility—a time when nature bursts back to life in vibrant greens, fresh blossoms, and birdsong. This guided Forest Bathing experience offers a gentle, sensory-based immersion in nature, helping you release stress, deepen presence, and connect with the energy of new beginnings.

• 🌿 What to Expect:
• A slow, intentional walk designed for relaxation and connection.
• Guided invitations to engage your senses and experience the renewal of spring.
• A chance to unplug and unwind in a private nature sanctuary.

What is Forest Bathing?
Inspired by Shinrin-Yoku, the Japanese practice of Forest Bathing, this experience encourages deep relaxation and connection with the natural world. This is not a strenuous hike, but a leisurely, mindful walk designed to help you de-stress and find peace in nature’s rhythms.

Step away from the city, breathe in the fresh spring air, and discover the rejuvenating power of nature.