Shared Stillness – Winter Valentine’s Forest Bathing Experience at Missouri Botanical Garden

In Partnership with Missouri Botanical Gardens

Immerse yourself in the peaceful, wintry beauty of the Missouri Botanical Garden during a guided forest bathing and nature therapy journey with Jess Thenhaus, ANFT Certified Forest and Nature Therapy Guide.

Experience the stillness of winter as you disconnect from the digital world and engage with the quiet, subtle life of the garden in its dormant state. Explore Shinrin-Yoku, the Japanese practice of forest bathing, as you tune into the unique sensory experience of crisp air, bare branches, and the soft crunch of winter beneath your feet. Winter is a perfect time to embrace the outdoors, even in the cold, and connect with the natural cycles of rest and renewal.

This session is a wonderful experience for couples celebrating Valentine’s Day, friends gathering for Galentine’s, or solo participants seeking a gift of self-care.

The session includes hot tea, a special Valentine’s sweet treat and time warming up indoors if needed. In the case of inclement weather, we’ll bring the essence of nature inside for a cozy and restorative experience.