Nature’s Healing Touch Community Workshop

Community Talk at St. Louis County Library – Natural Bridge Location

Discover the health-promoting benefits of Forest and Nature Therapy in this engaging presentation led by Jess Thenhaus, a Certified Forest Therapy Guide.

Did you know that a regular nature connection practice can significantly reduce stress, improve mood, boost cognition, and even lower blood pressure? In this session, you’ll learn about the key principles of Forest and Nature Therapy and uncover practical, effective strategies to incorporate this accessible wellness practice into your everyday life.

Whether you’re looking to manage stress and anxiety or to enhance your physical health and mental clarity, you’ll find valuable insights on how to harness nature’s healing properties. 

Adults. Registration requested. Limited Seating