Full Moon Evening Forest Bathing at the Gardens

Partnership with Missouri Botanical Gardens

Full Harvest Moon Forest Bathing in St. Louis

Under the light of the Harvest Moon, the garden begins its transition into autumn. The evening air grows cooler, the light softens, and subtle signs of the changing season emerge throughout the landscape. This moon, the closest full moon to the autumn equinox, has long marked a time of gathering, gratitude, and reflection as the seasons begin to turn.

Guided by Certified Forest and Nature Therapy Guide Jess Thenhaus, you’ll follow gentle, sensory-based invitations to notice the shifting scents, textures, and sounds of the season. The moonlit garden becomes a place for quiet reflection, seasonal gratitude, and connection to nature’s rhythm 

What to Expect 

• A slow, mindful walk through the evening garden under the Harvest Moon. 
• Guided sensory invitations attuned to the season’s abundance and transition. 
• Space for reflection, gratitude, and connection to the rhythms of autumn. 
  

This is a leisurely walk, not a strenuous hike, designed for deep relaxation and connection. Guided by Jess, you’ll engage with nature through mindful, sensory invitations. Each session includes time for quiet reflection, optional sharing, and simple practices you can bring into your daily life to nurture your connection with the natural world. 

Each walk at the Missouri Botanical Gardens is a distinctive encounter, welcoming individuals of all fitness levels.