Forest Bathing for Grounding & Renewal 🌿 St. Louis Earth Day Festival

In partnership with EarthDay 365

In partnership with EarthDay 365, this guided Forest Bathing and Nature Therapy session invites you to slow down, breathe deeply, and find a moment of quiet restoration in nature.

At a time when the world feels fast-moving and uncertain, this session offers a chance to reconnect with the natural rhythms around you—reminding us that stability, presence, and renewal are always available. Inspired by Shinrin-Yoku, the Japanese practice of Forest Bathing, this experience will gently guide you to engage your senses, settle into stillness, and find grounding in the simple beauty of the land.

What to Expect:
🌱 A slow, mindful walk through Forest Park’s Peace Garden
🍃 Guided sensory invitations to deepen presence and relaxation
🌎 Moments for quiet reflection and personal renewal

This session is perfect for anyone seeking rest, clarity, and a renewed connection with nature. No experience necessary—just bring yourself and an openness to slow down.

📍 Location: Peace Garden, Forest Park
🔹 Limited Spots Available – Registration Required **Save your spot by completing the waiver linked below. **

Limited Spots Available – Max Capacity 20 participants