Digital Detox: Disconnect from Devices, Connect with Nature 

Are you ready to find a healthier balance between technology and life? Take a mid-week tech break with us along the Meramec Greenway at Simpson Lake Park. Join us for a unique evening where we’ll immerse ourselves in nature, destress with Nature Therapy, and engage in meaningful conversations about our relationship with technology.

Event Highlights:

Nature Therapy Invitations: Begin with guided nature therapy practices designed to help you slow down, destress and find presence with the natural world.

Community Tea Circle Conversation: Engage in enriching discussions over tea, exploring the impact of technology and ways to create a more balanced relationship with it to improve your mental and physical health. 

Why Attend? 

🌿 Destress and connect with the healing power of nature
🌿 Learn practical strategies for achieving tech/life balance
🌿 Connect with a community of like-minded individuals
🌿 Explore new ways to enhance your well-being and live in the moment

About Urban Forest Therapy: Urban Forest Therapy aims to help busy people in urban environments reduce stress and recover peace by cultivating a mindful connection with nature. Founded by Jess Thenhaus, an ANFT certified Forest and Nature Therapy Guide, the organization guides individuals toward improved well-being through nature-based practices.

Come join us for an evening of reflection, connection, and growth. Let’s rethink our relationship with technology and rediscover the joy of living in the present moment.