Autumn Reflections – Guided Forest Bathing – Innsbrook

Partnership with Innsbrook Resort

Join us in November for the Autumn Reflections Forest Bathing + Nature Therapy Walk at Innsbrook Resort. Guided by Jess Thenhaus, Certified Forest and Nature Therapy Guide, this walk is a journey through the quiet beauty of fall, reflecting on the year as nature winds down. It’s a time to release stress, disconnect from technology, and absorb the calming, transformative energy of the forest as it prepares for winter’s rest.

This extended walk goes beyond a brief introduction, offering a more profound and enriching experience of Shinrin-Yoku (forest bathing). It’s a journey not just through the forest but into your inner landscape, as you’re guided to deeply connect with the environment. The leisurely pace and length of the walk are designed to facilitate a thorough unwinding of stress and a complete immersion in the peaceful presence that nature offers.

Pre-registration required by Thursday November 7th.

This event is for Innsbrook property owners and their family/registered guests, as well as vacationers staying on property.